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What Is Considered a Normal Blood Pressure Reading

What is blood pressure?

Low Blood Pressure Symptoms

Blood pressure tin can be categorized into 5 different types include normal, elevated, hypertension phase I, hypertension stage Ii, and hypertensive crunch.

Blood force per unit area is the force practical by the claret over the inner walls of the arteries. Although the average blood pressure level for a person remains abiding, it shows pocket-sized fluctuations throughout the twenty-four hours—declining while relaxing and momentarily increasing while being excited or nether stress.

An increase in resting claret pressure can scar, stiffen, or harden the arteries.

  • Blood pressure is written every bit systolic and diastolic values.
  • Hence, BP 120/lxxx mm Hg means 120 is the systolic number, and 80 is the diastolic number.

High blood pressure is more likely to cause:

  • Eye attack
  • Stroke
  • Heart failure
  • Vision loss
  • Kidney failure
  • Dementia
  • Erectile dysfunction

Signs and Symptoms of High Blood Pressure

High blood pressure level may not accept any symptoms and then hypertension has been labeled "the silent killer." Longstanding high blood pressure can pb to multiple complications including heart attack, kidney disease, or stroke.

Some people feel symptoms with their loftier claret pressure. These symptoms include:

  • Headache
  • Dizziness
  • Shortness of breath
  • Blurred vision
  • The Feeling of pulsations in the neck or head
  • Nausea

What are the different blood pressure categories?

Blood pressure can be categorized into five different types, namely:

Table. Different blood pressure categories
Category Systolic (mmHg) Diastolic (mmHg) Management
Normal 120 or less 80 or less N/A
Elevated 120-129 80 or less People with elevated blood pressure level are at take a chance of high claret force per unit area unless steps are taken to command it.
Hypertension stage I 130-139 fourscore-89 Doctors may prescribe blood pressure medications and some lifestyle changes to reduce the risk of heart diseases and stroke.
Hypertension stage Two 140-159 90-99 Doctors may prescribe a combination of both medications and lifestyle changes.
Hypertensive crisis 180 or higher 120 or higher This is the near critical status and requires emergency medical attention.

Contact the medico immediately if the following symptoms are experienced:

  • Shortness of breath
  • Chest pain
  • Back pain
  • Numbness/weakness
  • Change in vision
  • Difficulty speaking

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What is normal claret pressure according to age?

Blood force per unit area is the pressure of the blood within the arteries. It is produced primarily by the contraction of the heart muscle. Its measurement is recorded by two numbers. The first (systolic pressure) is measured later the centre contracts and is highest. The 2d (diastolic pressure) is measured before the heart contracts and the lowest. A blood force per unit area gage is used to mensurate the pressure. Elevation of blood pressure level is called "hypertension".

The chart shows normal blood pressure according to age both male and female.  Diastolic blood pressure (DBP) and Systolic Blood Pressure (SBP) are included in the chart.

Normal Claret Force per unit area Past Age
Age SBP DBP
Male 21-25 120.v 78.v
26-30 119.v 76.5
31-35 114.5 75.5
36-xl 120.5 75.5
41-45 115.5 78.5
46-50 119.5 fourscore.5
51-55 125.five 80.5
56-60 129.5 79.5
61-65 143.five 76.5
Female 21-25 115.v 70.5
26-30 113.5 71.v
31-35 110.5 72.5
36-40 112.v 74.five
41-45 116.five 73.five
46-50 124 78.5
51-55 122.55 74.five
56-60 132.v 78.five
61-65 130.5 77.5

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How to treat high claret force per unit area?

Lifestyle changes and regular exercises can assistance to treat high blood pressure.

Some of the suggested lifestyle changes by the physicians are every bit follows:

  • Quit smoking
  • Lose weight
  • Avoid alcohol or at least limit the intake
  • Eat a low-sodium and low-fat diet such as the DASH diet
  • Avoid also much stress
  • Swallow foods rich in potassium, magnesium, and calcium such every bit bananas and milk
  • Regular monitoring of blood pressure after reaching the age of 35 years
  • Exercise meditation and other stress-relieving exercises
  • Cut back on caffeine

The physicians may prescribe the following medications:

  • Diuretics
  • ACE inhibitors
  • Alpha-blockers
  • Beta-blockers
  • Calcium channel blockers
  • Vasodilators

How to treat depression claret pressure?

Low blood force per unit area tin be prevented or treated using the following methods:

  • Consume lots of fluids
  • Limit alcoholic drinks
  • Stay hydrated, especially during hot weather or during viral influenza
  • Drink more nonalcoholic drinks
  • Exercise regularly to encourage blood catamenia
  • Avoid sitting or standing speedily
  • While ascension, take intendance to sit upright for a few seconds and and then become off the bed
  • Stay away from heavy lifting
  • Avoid standing yet for a prolonged time
  • Avoid straining while passing stools
  • Avoid prolonged exposure to hot water such equally sauna, hot h2o springs, and spas
  • Compression stocking roofing the thigh and calf restricts the blood flow to the lower office of the body
  • Effort eating smaller, more frequent meals to avert post-repast dizziness
  • Any consumption of over-the-counter medications should be reported to the physician.

Medications such every bit fludrocortisone or midodrine may also help to treat low blood force per unit area.

Medically Reviewed on 2/24/2022

References

https://www.webmd.com/heart/qa/what-medications-are-used-to-care for-low-blood-force per unit area

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4998762/

https://www.middle.org/en/health-topics/high-claret-pressure/understanding-blood-pressure-readings

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Source: https://www.medicinenet.com/blood_pressure_chart_reading_by_age/article.htm

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